• Connected Strong Energised

    Welcome to StreamFit where we have made it easier to incorporate fitness into your daily routine so that it sticks. Choose from live classes straight to your home and an extensive video library.

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3 Simple Reasons to join us

ACCESSIBILITY

Save time and effort travelling to your gym, simply book into a class, turn on your computer, iPad or phone, connect to the internet and you are ready to go!

CONTINUITY

After 10 years of being in business in the fitness industry we know to elevate health and fitness levels you need to consistently do the work. We have made it easier for you to do this by giving you the option of both live online classes and videos.

RESULTS

At StreamFit we only use movement systems that really work and get results. Callanetics is based in ballet training and is designed to strengthen the deepest layer of muscle, HIIT to elevate cardiovascular health and overall fitness along with yoga to stretch and awaken the parasympathetic nervous system.

Why Choose StreamFit

Take your workout to the next level with our live interactive classes.

We use a combination of Callanetics, HIIT (high intensity interval training), and yoga techniques to sculpt, strengthen and stretch your body into perfect balance. Based on scientific evidence and over 10 years of delivering fitness classes and programmes our promise to you is that you will see positive results in your fitness and wellbeing.

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The Body Blitz

2 Weeks Programme | £95

Drop a dress size in just 2 weeks with the StreamFit body blitz. Begin sculpting, strengthening and transforming your body

The body blitz is perfect if you want to kick start your physical or mental health, you are going on holiday, getting married or going to an important event you want to look and feel amazing for or to loose inches and inflammation from your body.

For 2 weeks, you will have unlimited access to all the live classes on the timetable, along with access to the StreamFit video library.

Over 2 weeks you will do a minimum of 10 hours of classes. You have the flexibility to choose how you want to total these hours up; all live classes, all videos or a combination of both

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Benefits

Here are some of the main benefits in doing classes regularly at StreamFit

Chisel in your waist

Using specialised Callanetics and functional training methods, you will notice a more defined and pulled in waist.

Lift your Behind

The unique lifting effect of the hip sculpting exercises along with specific HIIT training, reshape, firm the buttocks and reduce cellulite.

Flatten your abs

The consistent series of extremely deep abdominal pulses along with functional training flatten and sculpt your abdomen, increase core and pelvic floor strength.

Elevate cardiovascular health

High intensity interval training (HIIT) increases cardiovascular health and overall fitness levels

Improve posture & balance

The overall combination of Callanetics and yoga improves posture and flexibility fast. All whilst strengthening protecting your back

Reduce stress and inflammation

The yoga stretches and parasympathetic nervous system stimulating techniques reduce inflammation and melt away stress from the body and mind

Word of Mouth

  • “I would recommend StreamFit to anyone looking for a fitness challenge and a chance to enjoy a more personal and flexible approach to exercise - you will not be disappointed!” Sally Dey - Stewart’s Investors

  • “I have never felt fitter in my life. I have dropped 2 dress sizes. As a busy teacher I needed something that could fit around my very busy work schedule but most importantly, was a high, quality experience. Steam fit gave me that as well as the flexibility I was looking for.” Ann Moore – Head Teacher Canal View Primary

  • “I have been attending StreamFit classes for a year now and I have really noticed a change in my body shape. The ability to do the classes online is a blessing. StreamFit provides our company with weekly online Yoga classes which have also been brilliant, it’s so great to be able to do Callanetics, HIIT and Yoga online! I would highly recommend StreamFit.”

    Niamh Allison - Western Digital

  • “The service at StreamFit has been outstanding, Keira is constantly updating the exercise classes to keep things interesting and researching the best ways to create all round fitness and relaxation. StreamFit has allowed our team to fit exercise around our busy working and family lives at times that suit us.” Susan Lake – SLLD

  • “Anyone looking for a fitness experience that gives you noticeable difference in strength, posture and shaping of your body should definitely give StreamFit’s classes a try. Keira is such an excellent teacher and makes everyone feel welcome.” Chelsea Ward – Old Dr Bells Baths

  • “StreamFit is the perfect online exercise solution, their online classes are a good variety of times along with exercises for everyone, which suits my business/work life” Destined For Home

  • “The online classes have been a great life line during this difficult time. Keira is superb and encourages us all to keep up the exercises to a high standard. Everyone in the class throughly enjoy the beautiful torture, the results keep us all going it’s a very positive regime I certainly highly recommend friends to join the classes.” Amelia Melville

  • “StreamFit is the perfect exercise programme to hone the body and build core strength. The wide availability of StreamFit’s online classes mean that you can easily find times to fit in with your other commitments. Keira supports, encourages and teaches us superbly.” Delia Thornton

  • “I have been doing Callanetics with Keira for 7 years now and she is a fantastic teacher who explains every move and gives encouragement through each session. There are a variety of classes to choose from with a few minutes of relaxation at the end and Keira always mixes up the moves so no two sessions are exactly the same! My body has changed, becoming better toned and flexible and I always feel relaxed but also more energised after each workout. I cannot recommend Keira and her classes highly enough.... give it a try!! ” Celeste Crolla

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