NutritionGut HealthOver the holidays, I studied some really interesting facts taken from Professor Tim Spector’s scientific research which I’ll be sharing...
0%CallaneticsFitnessMeditationNutritionCallanetics & CoffeeWho doesn’t love the winning combination of Callanetics and coffee? I am so excited about the early morning class that...
CallaneticsHow Does Callanetics Work?Callanetics is an exercise program that got its name from Callan Pinckney, its original founder. It was developed in the...