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Corporate Yoga
If you are a business and one of your key goals is to look after your team then we can tailor a specific package to suit your needs. For the last 5 years we have been working with various companies to run online early morning and lunchtime classes for their staff and the feedback has been amazing.
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“I have been attending Stream Fit’s corporate yoga classes for 3 years and they remain a highlight in my working week. Sessions are completely tailored to our schedule, individual abilities and on tough days, even the way we feel when we come to the mat. I always return to my desk feeling focused and refreshed.” Rhona Cruickshank - Head of Studio - Studio LR
Benefits of Yoga
- • Relieves stress and anxiety
- • Increases flexibility and balance
- • Improves respiration, energy, and vitality
- • Builds muscle strength
- • Better quality of sleep
- • Improves cardiovascular health
- • Reduces inflammation
Benefits to your organisation
- • Connecting the team through movement
- • Improved productivity
- • Works in harmony with hybrid working
- • More relaxed atmosphere
- • Increased creativity
- • Increased concentration
- • Healthier team
Corporate Membership
Get in touch with us today to find out how we can integrate online fitness seamlessly into your workplace.
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“Stress and anxiety can show up in the oddest and unlikely of ways, but it is within our capacity to deal with it in healthy and fun ways, so it doesn't get the chance to get a hold of us.
I founded StreamFit to make it easier to incorporate fitness into a daily routine so that it sticks. From 10 years of being in business in the fitness industry I have learned that there are the 3 main elements to elevating fitness and wellbeing levels: accessibility, continuity, and results.
Since 2016, I have been delivering online classes to both organisations and studio members and have seen the positive effect this has on both the individual and teams. ” Keira Thorley, Founder-StreamFit